Welcome to the Dunedin Pilates Studio, located inside the Back N’ Balance Chiropractic Wellness Center!   Back N’ Balance serves as the perfect place to find Pilates and fitness in Dunedin.  We offer private Pilates instruction, as well as group mat classes, Wellness Coaching, SUPilates (Pilates on the Paddleboard) classes, special Pilates events, personal training, Pilates Teacher Training and Fitness Educational workshops.

Our Mission is to bring high-quality, affordable Pilates instruction to our community. Our goal is to create a happy and healthy Dunedin!

Group mat classes are offered weekly, and private instruction on specialized Pilates equipment is provided by appointment.  We also offer special events monthly. Please check out our Services and Calendar to see more about our services and updated special events. Feel free to contact us with any questions.

We look forward to seeing you soon!

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a different body”.

-Joseph Pilates

The Dunedin Pilates Studio is small, private Pilates studio. For the safety of our clients and trainers, we require that all classes and private sessions are scheduled in advance. Please call or email us to register for your class or to schedule your next appointment. Thank you for understanding.

 

New Client Forms. Click here for the Informed Consent Form, Studio Policies and the Health History Form. Please print and fill out for your first session.

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